NUTRITION AND SEXUAL LIFE

In this course we give you the keys to understand how your diet can influence your sexual health and what are the steps to follow to achieve greater well-being.

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Lesson 1

Myths about nutrition and sex.

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Lesson 2

The importance of testosterone and how it impacts your diet.

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Lesson 3

How to improve your mood with nutrition.

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Lesson 4

Aphrodisiac foods to improve sexual satisfaction (includes 3 menus).

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Lesson 5

Nutrition and fertility.

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